ChristyLA Günlüğü, 20 Mar 11

Wow. I'm glad to be back to the weight I was before I cheated. I did not expect to lose it all in one week. Hopefully there isn't something wrong with my scale!

I've been doing well sticking to my diet. I've been following OWL to a "T". Based on my prior experience, I decided not to allow myself whipped cream or whole fruit because they are too addicting.

I'm looking forward to a chicken half for dinner tonight. My husband is cooking. I'm not sure what kind of vegetable we'll have, but I'm sure dinner will be good!

I need to get back to exercising. One thing at a time though. This weight loss may give me the motivation to do it.

Looking forward to continuing with my diet and losing more weight!
89,6 kg Bugüne kadar kayıp: 32,9 kg.    Geriye kalan: 17,0 kg.    Diyet Takibi: %100.
Haftada 2,9 kg kaybediyor

   Destek   

Yorumlar 
Christy you have done an amazing job with the weight loss. Keep up the great work! Congrats on the loss this week! 
21 Mar 11 üye tarafından: ctlss
That's awesome! You were able to get back on track within one week! You should be proud of yourself...congrats! 
22 Mar 11 üye tarafından: minka1
Thank you :) 
27 Mar 11 üye tarafından: ChristyLA

     
 

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