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Another stall today. I will try and get all of my water in and hopefully that will help me. At least I am not going in the opposite direction. I guess I can't be too depressed. I have lost 12 pounds in 13 days. I just really wanted to finish off induction with a bang.
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96,6 kg
Bugüne kadar kayıp: 5,4 kg.
Geriye kalan: 24,0 kg.
Diyet Takibi: %100.
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1068 kcal
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Yağ: 88,08g | Prot: 43,85g | Karb: 26,07g.
Kahvaltı: Cream (Half & Half), coffee, Boiled Egg. Öğle Yemeği: onions, mixed greens, Helmann's mayonnaise, butter, pepper jack cheese, ground beef, carrots, Broccoli, cauliflower. Akşam Yemeği: onion, tomato, zucchini, summer squash, spinach. Aperatifler/Diğer: sharp cheddar cheese stick. devamı için...
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sabit kilo
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 Yorumlar
you are doing great...the hardest part of losing weight is keeping things going in a positive direction...its going to be a struggle for everyone, we just need to fight through the frustrating times...I'm telling myself this as much as to you! =)
21 Mar 11 üye tarafından: imaCurvyGirl2
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Sherillynn - another stall today ??? I think it's your 'verbage'... but you're not in a stall if you've lost 12 lbs in 13 days. YOU are doing fantastic! Don't be embarrassed by that or expect more or less from your body. It'll pace itself however it needs to! But you really are doing a great job!!! Celebrate the victories my friend!
21 Mar 11 üye tarafından: jsfantome
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