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So I'm over my calories right now. I went out to lunch with a friend for her birthday and I can't NOT have the Killer Mac and Cheese. It's just too delicious. Also, I'm PMSing and I caved into my chocolate craving.
The thing that confuses me is that I am feeling really sick right now (I think it's the flu) and yet I just want to keep eating! When I'm sick I NEVER want to eat! This is so confusing.
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2137 kcal
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Yağ: 117,42g | Prot: 73,83g | Karb: 223,55g.
Kahvaltı: Coke Zero, Eggo Homestyle waffles, Jif creamy peanut butter, Raspberry Jam, YoPlus yogurt. Öğle Yemeği: Cooked spinach, Cheese sauce, Elbow macaroni, Skinless chicken breast. Akşam Yemeği: Catalina dressing, Alfalfa sprouts, Mixed greens , Shredded Colby Jack cheese. Aperatifler/Diğer: Apple Cinnamon Cheerios, KC Masterpiece, Chicken fingers, Coke Zero, Milk Chocolate bar, Twix Mini. devamı için...
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1926 kcal
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Egzersiz:
Masa Çalışmaları - 10 saat, Ayakta Durmak - 2 saat, Taşıt Sürüş - 30 dakika, Dinlenme - 2 saat ve 30 dakika, Uyku - 9 saat. devamı için...
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