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Dispite 4 Days of 100% adhearence to the GM 7 Day Cleanse I am not sure this is what I needed to jump start my weight loss. Seems a 3 day fast and a box of exlax may have proved more fruitful!
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136,1 kg
Bugüne kadar kayıp: 11,3 kg.
Geriye kalan: 34,0 kg.
Diyet Takibi: %100.
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573 kcal
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Yağ: 25,02g | Prot: 61,71g | Karb: 26,00g.
Kahvaltı: Tomatoes, Roast Beef. Öğle Yemeği: Tomatoes, Ground Beef (95% Lean / 5% Fat). Akşam Yemeği: Tomatoes, Cabbage Soup, Ground Beef (95% Lean / 5% Fat). Aperatifler/Diğer: Water. devamı için...
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Haftada 0,1 kg kaybediyor
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