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Getting there! I'm going easy on myself as there a bit of things going on. Waiting for our mortgage to be refinanced so that we can get our ducks in a row and send my hubby back to school. Ultimately we want to sell and move south in the next year or two. I'm excited about it but trying hard to keep it under wraps as my partner in crime isn't as sure. I want to do it sooner because that way the kids will adjust a bit more easily. So the waiting is just killing me. I finished one of my schooling courses so I'm very pleased with myself there as I should be. I'm hoping that on the job front it might pan out but I think when I'm done my other course I'll still be needing one more to be a bit happier with my job possibility out comes. Either way a bit of anxiety but I'll get more into losing again soon I just know it when this is all sorted I won't stress so much.
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80,9 kg
Bugüne kadar kayıp: 24,3 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1074 kcal
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Yağ: 34,10g | Prot: 34,86g | Karb: 145,16g.
Kahvaltı: Kellogg's Muslix, in house/tea large coffee/tea. Öğle Yemeği: in house/tea large coffee/tea, Kraft Asian Sesame Signature Salad Dressing, Cauliflower, Celery, Mann's Sugar Snap Peas, Carrots. Akşam Yemeği: Raisins (Seedless), Mixed Salad Greens, Kraft Raspberry Vinaigrette, Lilydale Chicken Breast Boneless Skinless, in house/tea large coffee/tea. Aperatifler/Diğer: Gala Apples. devamı için...
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2844 kcal
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Egzersiz:
Oturma - 4 saat, Dinlenme - 7 saat ve 55 dakika, Uyku - 7 saat ve 30 dakika, Yürüme (Yavaş) - 3/kph - 35 dakika, Taşıt Sürüş - 20 dakika, Egzersiz Makinesi (Yavaş) - 40 dakika, Ev İşi - 3 saat. devamı için...
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Haftada 0,1 kg kaybediyor
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