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Here we are at day two and I already am feeling 50% better than I did just yesterday... I had pics from yesterday morning to this morning and the difference in just 24 hours is noticeable.. Mainly bc I needed to up my water intake... Back to feeling that I can totally do this... And it feels great :)...
Missed peeking in at ur journals and seeing how well everybodys doing... Feel caught up... And motivated :)... Thanks for everybodys kind words!!! Hope to have my before and afters to post soon.. Have had for a few weeks but felt like I needed to get totally back to my "after" size before I posted it lol
Great day FS!
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1080 kcal
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Yağ: 32,81g | Prot: 74,83g | Karb: 128,70g.
Kahvaltı: Coffee (Brewed From Grounds), Water, Fuji Apples. Öğle Yemeği: Water , Firm Silken Tofu, Organic Mixed Baby Greens Salad, Broccoli , Sweet Red Peppers , Mushrooms , Green String Beans, Hard Boiled Egg Whites, Fat Free Honey Dijon Dressing. Akşam Yemeği: Swiss Cheese Slices, Singles Fat Free American Cheese Slices, Onions , Green Peppers , Organic Mixed Baby Greens Salad, Shaved Steak, Butter (Salted) . Aperatifler/Diğer: Bananas, French Vanilla Sugar Free Instant Pudding, Calorie Countdown Dairy Beverage Fat Free, Diet Ginger Ale, Cookie crisp. devamı için...
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 Yorumlar
WooHoo! Glad you're starting to feel better!!! I know you can do this, you've done it before, it's nothin!! Happy Tuesday Naiomy!
22 Mar 11 üye tarafından: tntnamomma
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22 Mar 11 üye tarafından: Naiomy
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Can't wait to see the after pics. Great seeing you back and ready to go
22 Mar 11 üye tarafından: skinnygirl130
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