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YUM 340 cal bowl of pasta! The only additional ingredients are baby marrows, double cream yogurt and fresh chives. Definitely buying this can of chopped tomatoes again. The flavours are so tasty!
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1250 kcal
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Yağ: 46,28g | Prot: 70,09g | Karb: 134,96g.
Kahvaltı: Sweetly Chocolate Protein Shake Powder, Low Fat Milk. Öğle Yemeği: Chives , SPAR Double Cream Plain Yoghurt, Woolworths Baby Marrows, Earthwise Diced Tomato & Basil with Olive Oil, Livewell Wholewheat Penne Rigate. Akşam Yemeği: Mushrooms, Cape Point Salmon Trout Portions, Cape Herb & Spice Veggie Seasoning, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Onions, Egg, Woolworths Baby Marrows, Sweet Red Peppers, Extra Virgin Olive Oil, Yellow Sweet Peppers. Aperatifler/Diğer: The Allergen Baker Red Velvet Biscuits (Gluten-Free), Lifestyle Food Chia Seeds, Nescafe Classic, Low Fat Milk, Red Delicious Apples, Low Fat Milk, Nescafe Classic, Medjool Dates. devamı için...
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