M.H. Günlüğü, 21 Ağu 14

So it looks like we are going out for a bit on Saturday night to my hubby's boss's cabin for a BBQ party. I'm looking forward to getting out but I'm not sure what to expect. Either way some time for us. I'm holding steady at 178lbs and I think with a bit more diligence I might just come down some more by next week. But the weekends are killers on average but hopefully if I stay busy I will lose again! School will be back in soon and I'm basically ready. So things are looking up now if I could just get my head back into my school course I'd be set. I hope everyone is having a great week!

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1026 kcal

Yağ: 34,96g | Prot: 39,11g | Karb: 122,85g.   Kahvaltı: in house/tea large coffee/tea. Öğle Yemeği: President's Choice Greek Yogurt Strawberry, Carrots, Mann's Sugar Snap Peas, Celery, Cauliflower, Kraft Asian Sesame Signature Salad Dressing, in house/tea large coffee/tea. Akşam Yemeği: Ice Cream Sandwich, in house/tea large coffee/tea, Lilydale Chicken Breast Boneless Skinless, Raisins (Seedless), Mixed Salad Greens, Kraft Raspberry Vinaigrette. devamı için...

2837 kcal

Egzersiz: Oturma - 4 saat, Dinlenme - 7 saat ve 55 dakika, Uyku - 7 saat ve 30 dakika, Yürüme (Yavaş) - 3/kph - 35 dakika, Taşıt Sürüş - 20 dakika, Egzersiz Makinesi (Yavaş) - 40 dakika, Ev İşi - 3 saat. devamı için...