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Was stuck in the72’s for a week, now stuck in the 70’s. Hopefully in a couple of days I’ll see 69 kg 😁
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1188 kcal
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Yağ: 32,90g | Prot: 43,04g | Karb: 65,81g.
Kahvaltı: Tea with Milk, Benefiber Fiber, Tip Top The One Soft White Sandwich Bread, Coles Fresh Farm Cage Eggs. Öğle Yemeği: Cracker Barrel Vintage Cheddar Cheese Extra Sharp, Tip Top The One Soft White Sandwich Bread. Akşam Yemeği: Tea with Milk, Tea with Milk, Hello Fresh Caesar-Style Chicken Tacos. Aperatifler/Diğer: Red Table Wine , Pinot Gris (Grigio) Wine . devamı için...
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