|
Hubby home! His plane was delayed so he didn't get in until midnight and I had to get up at 5:30 so running on very little sleep right now! Kids are so surprised! Going out for dinner and a movie with the whole family tonight - thinking we'll see "17 Again" - anything that's a new release is usually a mob scene. it is sooooooooooooo nice to have him home.
We took 15 year old daughter for learners permit today. She is so excited. Big day all around!
Did my abs and shred this morning so I'm good -
Hope everyone has a great weekend!
|
894 kcal
|
Yağ: 34,30g | Prot: 76,77g | Karb: 89,89g.
Kahvaltı: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Öğle Yemeği: light wheat bread, sliced ham. Akşam Yemeği: chef salad. Aperatifler/Diğer: clementines, water. devamı için...
|
|
1939 kcal
|
Egzersiz:
Jimnastik (Örneğin. Ağırlık , Şınav) - 20 dakika, Jimnastik (Hafif, Örneğin Ev Egzersizi) - 15 dakika, Dinlenme - 15 saat ve 25 dakika, Uyku - 8 saat. devamı için...
|
|