BuffyBear Günlüğü, 25 Ağu 14

Happy Monday!

My weight held in spite of a questionable dinner last night (DH was craving chicken wings). Will atone with 3 meals of salad today.

Weather was a little cooler so I got to take a 1/2 mile walk at lunch and returned to work in a not too disheveled state. Stating to look forward to fall.

Time to get back to work.

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1216 kcal

Yağ: 68,11g | Prot: 75,61g | Karb: 82,79g.   Kahvaltı: Coffee, Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg. Öğle Yemeği: Tillamook Extra Sharp Cheddar Cheese, Bland Farms Vidalia Sweet Onion, Fresh Express Iceberg Garden Salad, Bolthouse Farms Classic Ranch Yogurt Dressing, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Tomatoes. Akşam Yemeği: Bakers & Chefs Natural Sharp Cheddar Cheese, Hidden Valley Fiesta Salsa Ranch, Great Value Medium Black Olives, Shadybrook Farms Ground Turkey 93/7, Bland Farms Vidalia Sweet Onion, Fresh Express Iceberg Garden Salad, Tomatoes. Aperatifler/Diğer: Coffee. devamı için...