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Well, I'm hanging in there I decided to change my diploma course to a certificate course so that I have a better chance at getting it done. Things could start getting crazy around here soon but I hope it'll be in a good way as we should be doing more renovating. It's work and stress but the outcome will be worth it. I didn't get to go to the bosses BBQ last weekend as my little one wasn't feeling well so I let my hubby go on his own which worked out as he didn't managed to get home that night because it got too dark for them to take him back on the boat. I've been trying to stay as active as possible and eat reasonably. I have home made chicken meat sauce and whole grain flax pasta last night for dinner and it got rave reviews from my niece which was great as I wasn't sure if she like some kids would care for something so healthy. My kids liked it so it worked out either way! Trying to stay on track and get things done. Have a great day everyone!
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1122 kcal
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Yağ: 35,16g | Prot: 39,74g | Karb: 148,51g.
Kahvaltı: Pears, in house/tea large coffee/tea. Öğle Yemeği: Cauliflower, Celery, President's Choice Greek Yogurt Strawberry, Carrots, Mann's Sugar Snap Peas, Kraft Asian Sesame Signature Salad Dressing, in house/tea large coffee/tea. Akşam Yemeği: Kraft Raspberry Vinaigrette, Mixed Salad Greens, Raisins (Seedless), Lilydale Chicken Breast Boneless Skinless, in house/tea large coffee/tea, Ice Cream Sandwich. devamı için...
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2828 kcal
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Egzersiz:
Oturma - 4 saat, Dinlenme - 7 saat ve 55 dakika, Uyku - 7 saat ve 30 dakika, Yürüme (Yavaş) - 3/kph - 35 dakika, Taşıt Sürüş - 20 dakika, Egzersiz Makinesi (Yavaş) - 40 dakika, Ev İşi - 3 saat. devamı için...
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