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Switched over to stronglifts app and have simplified my workouts so I don't have to make it my religion. I have other things that are more important in my life. So far, so good.
Had ravenous hunger due to chocolate milk
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2014 kcal
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Yağ: 88,12g | Prot: 127,44g | Karb: 178,47g.
Kahvaltı: 1% Fat Milk, Cooked Egg White, Scrambled Egg (Whole, Cooked), Hormel Black Label Bacon Original, Hansung Food Cabbage Kimchi. Öğle Yemeği: Hansung Food Cabbage Kimchi, Hummus, Trader Joe's Boneless Beef New York Strip Steak, Hummus, Trader Joe's Boneless Beef New York Strip Steak. Akşam Yemeği: Hansung Food Cabbage Kimchi, Trader Joe's Boneless Beef New York Strip Steak. Aperatifler/Diğer: Brummel & Brown Spread made with Yogurt, Arnold Health Nut Wheat Bread, Publix Lowfat Chocolate Milk, Publix Lowfat Chocolate Milk. devamı için...
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