BuffyBear Günlüğü, 28 Mar 11

Cold rainy Monday - but I lost weight so can't be that bad. Wishing you all a great week.

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1563 kcal

Yağ: 120,33g | Prot: 92,90g | Karb: 27,25g.   Kahvaltı: brown & serve sausage, mustard, hellmanns, hard boiled egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Öğle Yemeği: hard boiled egg, green olives, green onion, lemon juice, olive oil, baby greens, carrot, lettuce, chicken. Akşam Yemeği: spaghetti sauce, egg, ground beel, feta cheese, onion, pepper stir fry, spinach. Aperatifler/Diğer: almonds, sweetener, brewed coffee, cream. devamı için...