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I changed my goal weight, it had me having to losing almost 50 pounds to reach my goal. I changed it to less than 25 pounds, a much lower mountain to climb. Once I get there, I will reevaluate my position and maybe drop my goal by 10 pound increments. Although I didn't start logging my weight right away, I have lost 7 lbs. in the last few weeks, only 18 more to go!!
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1377 kcal
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Yağ: 46,07g | Prot: 93,80g | Karb: 161,97g.
Kahvaltı: Dairyland Milk 2%, Kellogg's Special K Red Berries, Fiber One Cereal, Baxter Coffee Cream 18%, Coffee. Öğle Yemeği: Mandarin Orange Segments No Sugar Added, Dempster's Whole Wheat Tortillas, Summer Fresh Roasted Garlic Hummus. Akşam Yemeği: Green String Beans, Dairyland Whipped Cream, Jell-O Butterscotch Pudding, Pork Chops (Top Loin, Boneless). devamı için...
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