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I've been sick for the past 3 days and unable to keep anything down, but proud of the progress. Can't wait to get back to exercising. Happy girl. It's the progress that feels the best ♥
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75,8 kg
Bugüne kadar kayıp: 2,8 kg.
Geriye kalan: 17,8 kg.
Diyet Takibi: Oldukça İyi.
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654 kcal
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Yağ: 28,59g | Prot: 57,75g | Karb: 38,31g.
Kahvaltı: SPAR Low Fat Plain Yoghurt, Nutritech Premium Diet Meal. Öğle Yemeği: Knorr Aromat, SPAR White Wrap, Scrambled Egg . devamı için...
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Haftada 1,1 kg kaybediyor
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