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I am feeling very frustrated lately. I have not cheated and even in Galveston I didn't cheat, but I still have not lost anymore weight. I have even gained a pound. I am not giving up, but trying to figure out why I am not losing.
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1656 kcal
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Yağ: 121,14g | Prot: 104,89g | Karb: 38,84g.
Kahvaltı: avacado, bacon, coconut oil, egg. Öğle Yemeği: lettuce, Reduced Sugar Ketchup, mustard, ground beef. Akşam Yemeği: bacon, almond, laughing cow cheese, green beans, ham. Aperatifler/Diğer: cocoa, pumpkin, almond, heavy cream, pork rinds, cheese. devamı için...
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