love2educate Günlüğü, 07 Ara 21

love2educate Profili | < Önceki Giriş |Bir Sonraki Giriş >

Transformation Tuesday! Jess and I three years ago and now. Life is great!

Diyet Takvimini Görüntüle, 07 Aralık 2021:

2603 kcal

Yağ: 103,49g | Prot: 217,57g | Karb: 140,34g. Kahvaltı: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Öğle Yemeği: Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise, Honeycrisp Apples. Akşam Yemeği: Outback Steakhouse Ranch Dressing, Cheddar Cheese , Cooked Broccoli (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Outback Steakhouse Victoria's Filet (8 oz), Pinot Noir Wine . Aperatifler/Diğer: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Wonderful Roasted, Salted & Shelled Pistachios, Oat Milk, Sugar Free Peanut Butter Powder, dotFIT Lean MR. devamı için...

3459 kcal

Egzersiz: Apple Health - 24 saat. devamı için...

94 Destekçi Destek

1 - 20 / 26

Yorumlar

Great job to both of you! 👍

07 Ara 21 üye tarafından: pfduser

👏👏👏

07 Ara 21 üye tarafından: Waddlingalong

Dynamic dual!!! both did a great job !!!

07 Ara 21 üye tarafından: Maine coon

that is great guys. so happy for you both!

07 Ara 21 üye tarafından: moon121314

I have said it before and I will say it again, we rwo make such a beautiful couple. 💕😍 Congratulations on taking care of yourselves. 👏

07 Ara 21 üye tarafından: _bec_ca

You look younger! And happy and healthy.

07 Ara 21 üye tarafından: erikahollister

excellent work guys congratulations 🎉 🎊💯

07 Ara 21 üye tarafından: CHUME-😎

Thanks all! She makes me look so much better 😁

07 Ara 21 üye tarafından: love2educate

You both look so much better! Awesome! What a handsome couple. ❤

07 Ara 21 üye tarafından: davidsprincess

Good for y'all ☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️🥰❤️❤️❤️❤️

07 Ara 21 üye tarafından: Felidha

congrats

07 Ara 21 üye tarafından: RN16

Good looking peeps right there!!!! PST…. Hey yo slip me one of them pies when nobody’s looking…. I know you holding man. 😜✌️

07 Ara 21 üye tarafından: 66Pack

Then: happy Now: Happy and healthier Future: many more years together and that is Very Happy ☺️🥰

07 Ara 21 üye tarafından: SparkKG

Congratulations on all your hard work!👏👏👏👍

07 Ara 21 üye tarafından: Shrewdness

Beautiful couple 🙂 good for you guys!

07 Ara 21 üye tarafından: kelc32

U both look gorgeously happy & healthy🤙🏼

08 Ara 21 üye tarafından: acomandr

What a nice looking couple (Just so you know - you were correct - I used my hand and covered over your image and you were correct - she does make you look better )

08 Ara 21 üye tarafından: Jergens123

Awesome! Ain't life great?!

08 Ara 21 üye tarafından: jenniferjustis1

You are all way too kind. Thanks for the feedback Jergens. People don’t have the heart to tell me what I already know 🤣

08 Ara 21 üye tarafından: love2educate

Amazing !!! You guys are doing great !

08 Ara 21 üye tarafından: Bleah08

Sonraki>>


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

love2educate Kilo Geçmişi

Tam Geçmişi Görüntüle

love2educate Günlüğü, 07 Ara 21

Yorum Gönder

love2educate Kilo Geçmişi