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Spent the entire day yesterday driving people around town or on the phone - NOT a good exercise day - baseball early this morning but then the rest of the weekend is pretty open - older kids will take care of themselves - had a close encounter with potato chips yesterday - that's all I want to say about that!
Trying to book tickets for summer - big trip that started my whole weight loss goal is almost here and I'm not where I hoped to be - guess I'm better off week to week and then just seeing where I end up -
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69,9 kg
Bugüne kadar kayıp: 4,5 kg.
Geriye kalan: 6,4 kg.
Diyet Takibi: Oldukça İyi.
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2785 kcal
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Yağ: 101,84g | Prot: 98,22g | Karb: 394,64g.
Kahvaltı: french vanilla creamer, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, coffee. Öğle Yemeği: light wheat bread, sliced ham, cherry tomatoes, Mixed Salad Greens, bacos, free classic caesar dressing. Akşam Yemeği: le petit, ground beef, white rice. Aperatifler/Diğer: twix, snickers, baby cut carrots, apples. devamı için...
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Haftada 1,0 kg kaybediyor
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 Yorumlar
You sound like despite the running around, you still had a good day even with the close encounter of the chips kind..lol..You're still doing great and hopefully there is still time to shed another few pounds before your big trip. No worries, I think you are still doing great.
09 May 09 üye tarafından: Shia34
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