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WOOHOO! Down another 2.2 lbs, and under 310, I don't think I've been under 310 since 2003!! It's a huge accomplishment. The last time I worked on losing weight in 2008, I didn't get this low, so it's weird to be at this weight.
Today's plan is to take advantage of the beautiful weather (+8C), and go on a walk with my DH. Likely just 3km, but it should be good!
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1700 kcal
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Yağ: 99,24g | Prot: 95,29g | Karb: 104,63g.
Kahvaltı: Cream, Reduced Salt Bacon, Becel Margarine, Dempsters 12 grain bread, Ketchup, Fried Eggs. Öğle Yemeği: Mini Eggs - Milk Chocolate. Akşam Yemeği: Original BBQ Sauce, Fried Mushrooms, Turnip, Sirloin Steak. devamı için...
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3797 kcal
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Egzersiz:
Alışveriş - 1 saat, Yürüme (Orta Hızda) - 5/kph - 41 dakika, Dinlenme - 11 saat ve 19 dakika, Uyku - 11 saat. devamı için...
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 Yorumlar
GOOD JOB! And our challenge starts today! Good luck!
03 Nis 11 üye tarafından: fish out of water
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Yay congrats Brandy!!! Just you wait until you get to the point where you can't even remember when you weighed that little, it's awesome lol...you're on your way girl!
03 Nis 11 üye tarafından: kstubblefield
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Thanks everyone! @kstubbs - I can't wait for the point when I'm lower than I can remember... I'm sure it will creep up sooner than I think. Although, it is a bit scary, what happens when I'm thinner? But I guess that's why I'm not worried about losing 3-5 pounds per week, taking it slow, allows me to adapt to changes in a positive way!
03 Nis 11 üye tarafından: BrandyRelaxing
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03 Nis 11 üye tarafından: Helewis
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Woohoo Carrots! Great job! You are just a blink from the 200's. Keep on truckin' my friend!
03 Nis 11 üye tarafından: kcook323
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@Kendra - Carrots? How'd I get that nickname? LOL
03 Nis 11 üye tarafından: BrandyRelaxing
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