lovergirl654 Günlüğü, 17 Eyl 14

lovergirl654 Profili | < Önceki Giriş |Bir Sonraki Giriş >

It's always so difficult when you get slightly comfortable or off track to kick it up a gear and get back to it. But no excuses...Here I am and I am pushing on through!!! Cmon bottom of the 280s!! I want ya!

130,3 kg Bugüne kadar kayıp: 53,9 kg. Geriye kalan: 48,6 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 17 Eylül 2014:

2015 kcal

Yağ: 133,00g | Prot: 59,00g | Karb: 150,00g. Kahvaltı: Silk Pure Almond Milk - Vanilla, Kellogg's Raisin Bran Crunch. Öğle Yemeği: HEB Broccoli & Cheese Quiche, Trader Joe's Steak & Ale Pies. Akşam Yemeği: Souper Salad Iceberg Lettuce, Marie's Chunky Blue Cheese Dressing, Athenos Natural Crumbled Feta Cheese, Eggland's Best Large Grade A Eggs, Kronos Gyros Meat Slices. Aperatifler/Diğer: NutriSystem Harvest Nut Bar. devamı için...

Haftada 0,3 kg kaybediyor

20 Destekçi Destek

Yorumlar

I hear you! I have been doing great since February and something in the water last week and I have been fighting the carb monster ever since. I did much better yesterday and today is off to a good start, but I am really fighting to get back into my healthy lifestyle that seemed so simple just a few weeks ago! Good luck - we're all on this path together.

17 Eyl 14 üye tarafından: sharon128

It looks like you're getting close to a new colour bar. Way to go. You're doing really well.

17 Eyl 14 üye tarafından: northernmusician

You can do it! Just stay determined and you will win. Great job on your previous loss, that is FANTASTIC!!!

17 Eyl 14 üye tarafından: C67241

Thank you all for the support as always!

17 Eyl 14 üye tarafından: lovergirl654

great job

17 Eyl 14 üye tarafından: bill n cinthia

You're doing very well, keep up the great job!

17 Eyl 14 üye tarafından: LadyBea40

Good attitude - always come back and never give up!

17 Eyl 14 üye tarafından: HCB

Well Done Young Lady!!!

17 Eyl 14 üye tarafından: TAIC69


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