So I think I need to start doing my official weigh in on Monday mornings!
In the last 2 weeks, when I weigh myself on Monday morning (yes, a cheater weigh in that I don't record here), I'm down some significant weight... last week it was 2 lbs, and today, I was down to 308... so down 1.4 lbs!
Anyways... back to work... but onwards for a skinny day! :)
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1706 kcal
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Yağ: 71,86g | Prot: 106,10g | Karb: 156,79g.
Kahvaltı: Chocolate Chip Whole Grains Nutribar. Öğle Yemeği: Goat Cheese, Honey Dijon Vinaigrette, Cucumber, Baby Greens, Strawberries, Chicken Breast. Akşam Yemeği: Ketchup, 1% Milk, Lasagna. Aperatifler/Diğer: After Eight Singles. devamı için...
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4205 kcal
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Egzersiz:
Jimnastik (Hafif, Örneğin Ev Egzersizi) - 20 dakika, Uyku - 11 saat, Dinlenme - 3 saat ve 10 dakika, Taşıt Sürüş - 30 dakika, Masa Çalışmaları - 9 saat. devamı için...
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Yorumlar
Good for you! Congrats, Brandy!
I like Saturday weigh ins, but Challenges factor in, as well, since weigh-ins are needed for reporting progress.
04 Nis 11 üye tarafından: Helewis
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I LOVE it when the scale goes down! It puts an extra bounce in your step! Go you!
04 Nis 11 üye tarafından: BekkaL85
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Keep up the good work. You will outta the 300s before you know it :)
04 Nis 11 üye tarafından: oscar96
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Thanks guys! I'm still officially waiting until Sunday to weight in, but wanted to share the happy news! I'm so excited to be approaching 300!
04 Nis 11 üye tarafından: BrandyRelaxing
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You are doing wonderfully, hitting those milestones does feel great huh? You will be blast past 300 and beyond in a twinkling! Good work.
04 Nis 11 üye tarafından: AuntieJan
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honestly, I watched my fluctuation for a month and then picked a day to weigh in.. the day I picked was the day I noticed my weight was the lowest every week which happens to make wednesday weigh in day. You are doing so well keep it up!! oh and I like your new profile pic, its nice to see you have a face!
05 Nis 11 üye tarafından: pixidaisy
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Hehehe....cheater weigh in. I love that term. I do that like three times a week, just to keep an eye on things. lol I love your profile picture. It's always nice to put a face to a name.
05 Nis 11 üye tarafından: kcook323
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Well I finally found a picture where you could actually see just me! I found that in most pictures I was hiding behind someone or beside someone, and I was doing the typical "fat girl" in the pictures thing... disguising me behind/beside other people. I don't know who I was fooling though! LOL
05 Nis 11 üye tarafından: BrandyRelaxing
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LOL I know that pose well.
05 Nis 11 üye tarafından: kcook323
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