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Put on a bit during this 40 day break...a lot of a bit :)
On week 2 now of a Paleo/Keto type of diet and seems to be going well. Think I have lost close to 6Kg's so far of mostly water.
But this is it! No more faffing about.
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1071 kcal
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Yağ: 62,16g | Prot: 118,09g | Karb: 4,94g.
Kahvaltı: Egg. Öğle Yemeği: Takis Biltong. Akşam Yemeği: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). devamı için...
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