|
Totally fell off the wagon last night and it carried on to today. I think I may have to stop letting myself have "YOLO" meals. They bum me out after the actual meal is over, making me feel like a total failure. No bueno. Tomorrow is a new day! I will hopefully get off my lazy ass and actually workout tomorrow.
|
2205 kcal
|
Yağ: 49,45g | Prot: 108,93g | Karb: 262,41g.
Kahvaltı: Quaker Instant Oatmeal - Regular, Cooked Egg White, Peter Pan Creamy Peanut Butter, Domino Sugar Light Brown Sugar, Silk Chocolate Soymilk (Container), 2% Fat Milk. Öğle Yemeği: Nestle Juicy Juice All Natural 100% Cherry Juice, Kraft Three Cheese Macaroni & Cheese Shells, Heinz Tomato Ketchup, Queso Fresco. Akşam Yemeği: Iceberg Lettuce (Includes Crisphead Types), Roma Tomatoes, Roasted Broiled or Baked Chicken Breast, Dinner Rolls. Aperatifler/Diğer: Fresh & Easy Cut Mango. devamı için...
|
|