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Butternut squash and kidney bean chilli - 485 calories with some r/f cheese. So good! Getting better at controlling my rice portion!! 😊👏 Off to play pool for a couple hours, non-alcoholic beverages only 💪
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1242 kcal
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Yağ: 30,76g | Prot: 60,55g | Karb: 172,57g.
Kahvaltı: Milbona Skyr Strawberry, Blueberries , Oranges . Öğle Yemeği: Batts Light Honey and Mustard Dressing, Boiled Egg, Green Peppers , Pitted Black Olives, Iceberg Lettuce, Red Tomatoes , Cucumber (with Peel) . Akşam Yemeği: Garlic , Valley Spire British 50% Less Fat Mature Cheese, Lidl Long Grain Brown Rice, Chopped Tomatoes, Red Kidney Beans, Butternut Squash, Tomato Puree Double Concentrated, Red Onions, Olive Oil . Aperatifler/Diğer: Tomatoes, Rivercote Original Rye Crispbread, Babybel Mini Light Cheese, Coca-Cola Diet Coca-Cola (500 ml), Schweppes Lemonade, Skinny Whip Toffee & Chocolate Snack Bar, Coffee, Black Tea, Sugar. devamı için...
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 Yorumlar
I love pool .. unfortunately not played for a couple of years now .. reminds me of good old times .. 👍as for rice portions I try and measure 1/2 a packet .. but never seem to get that right ..🤣
10 Oca 22 üye tarafından: gary20
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I like to play too, my bf plays on a team so I’m used to not getting much air time when I play with him but went with a friend who’s more my level tonight 😊 I did 50g of rice which didn’t look like enough but it was plenty!! X
10 Oca 22 üye tarafından: sophx<3
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