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Hello and Happy Tuesday FS!
Well, no downward movement. 🤷🏼♀️ I will just keep on plugging away.
Have a fabulous, sunshiny day FS!! 💃🌞🌻
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65,7 kg
Bugüne kadar kayıp: 21,4 kg.
Geriye kalan: 4,5 kg.
Diyet Takibi: Oldukça İyi.
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1051 kcal
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Yağ: 70,98g | Prot: 50,96g | Karb: 71,82g.
Kahvaltı: Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds). Öğle Yemeği: Talking Rain Sparkling Ice - Peach Nectarine, Navels Oranges , Sargento Deli Style Sliced Baby Swiss Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Akşam Yemeği: Olive Oil, Kirkland Signature Colby/Jack Cheese, Del Monte Avocado, Kirkland Signature Cage Free Grade AA Large Eggs, Mixed Salad Greens. devamı için...
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sabit kilo
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