crabee Günlüğü, 09 Eki 14

Really!!! Ha ha - here are my EXCUSES - haven't exercised in 5 days (starting that 2nd job and working 7 days last week definitely threw me off), had 3 beers last night and it's PMS time!!! Oh and I ate like a pig last night!! :(

Getting my bootie back in gear tonight with exercise again!! Will eat better and hey, I drank the last of my beer, so that's an easy one!!! Can't do much about the PMSing, now can I?!?!
60,1 kg Bugüne kadar kayıp: 3,0 kg.    Geriye kalan: 3,4 kg.    Diyet Takibi: Oldukça İyi.
Haftada 4,4 kg alıyor

4 Destekçi    Destek   

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I am hesitant to comment due to the PMS thing, but I will be brave and wish you good luck getting back to the grind today. ;) I always say that if you can follow your plan 80% of the time, you will be successful. Last night was obviously the other 20%! Sounds like a nice night though, minus the PMS thing. :)  
09 Eki 14 üye tarafından: bigbassbrent
LOL bigbassbrent!! It was a nice night!! 
09 Eki 14 üye tarafından: crabee
Nothing wrong with a beer or 3 (or more?) every once in a while, especially if it's all part of a night of good fun and good food. Just don't make a habit of it... 
09 Eki 14 üye tarafından: LoadGod
You can always restart a diet but you cant get back a fun night with friends.  
09 Eki 14 üye tarafından: arthurjackson

     
 

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