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argh! noooo!
so back at 60 again...
I am not getting over stressed about this but just fairly annoyed. I think the scale is trying to annoy me. or at least my body is.
I wasn't overly surprised because I've had a bit of a tummy issue again. normally when I get any tummy upset my weight tends to spike.
my eating has been fine and consistent so will just see what tomorrow brings.
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60 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1243 kcal
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Yağ: 74,52g | Prot: 124,58g | Karb: 32,45g.
Öğle Yemeği: AH Flinterdunne Achterham, Iglo Fijne Bladspinazie, Fiorucci Pancetta, Gouda Cheese, Cherry Tomatoes, Egg. Akşam Yemeği: Label Rouge Borenscharrelkip, AH Little Gem, Extra Virgin Olive Oil, AH Snacktomaatjes. Aperatifler/Diğer: Hema Rookworst, Speckkrusten, Demeter Magere Kwark, Peanuts, Questbar Double Chocolate Chunk. devamı için...
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Haftada 1,4 kg alıyor
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