megan4 Günlüğü, 20 May 09

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All day yesterday at the elementary school - and evening at the scouts meeting so no exercise - heading for the gym today - no progress for two weeks - can really see the difference that working out makes! Once that dropped off I hit the wall. Off to plow through my paperwork!

Diyet Takvimini Görüntüle, 20 Mayıs 2009:

1122 kcal

Yağ: 27,40g | Prot: 65,26g | Karb: 180,90g. Kahvaltı: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Öğle Yemeği: polaner, sliced ham, light wheat bread. Akşam Yemeği: ground turkey, bertolli sauce, pillsbury golden country biscuit. Aperatifler/Diğer: watermelon, baby cut carrots. devamı için...

1702 kcal

Egzersiz: Dinlenme - 16 saat, Uyku - 8 saat. devamı için...

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It sucks that working out makes a huge difference in this journey, but as we all have figured out... it does. :( I wish it was easy too! Good luck at the gym today!

20 May 09 üye tarafından: Deana Garcia

Ok - didn't make it to gym today - just about to go and my friends son called from school clinic - had to go pick him up and there went the rest of the day - just got home from last baseball game of the season.. my boy had a great game but we lost anyway. Was a great season - great coaches, great kids, sorry it's over. Did ok on my points today though.

20 May 09 üye tarafından: megan4


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