|
Mmmmmm. 70g of carbs for breakfast. Seems like kind of a lot, but they were delicious & worth it! :)
|
2167 kcal
|
Yağ: 50,06g | Prot: 176,81g | Karb: 267,31g.
Kahvaltı: banana, strawberries, Flaxseed Seeds, coffee, quaker oats, ISO 1000 Whey Protein Isolate - Gourmet Chocolate, EB egg. Öğle Yemeği: cocoa roast almonds, polaner sugar free strawberry preserves, 0% Fat Greek Yogurt - Plain, seapoint farms, carrot. Akşam Yemeği: blackberries, Nonfat Plain Greek Yogurt (Chobani), aunt millie's 100% whole wheat, EB egg, Deli Deluxe Sharp Cheddar Cheese Slices with 2% Milk, grapefruit. Aperatifler/Diğer: meijer nonfat cottage cheese, strawberries, dymatize, vanilla almond milk unsweetened, smarties, Body Fortress whey isolate powder - Vanilla Creme flavor, Flavor & Fiber Bars - Cinnamon Raisin, peppered beef jerky, extra gum, Chocolate Peanut Butter Bar. devamı için...
|
|