Cathy4444 Günlüğü, 04 Şub 22

5 days and still going strong thanks to all of you who have been helping me with your encouragement! Thank you so much! I’ve got this! Can’t wait for weigh in! ❤️❤️❤️❤️❤️❤️
Day by day we will get through this! Meal planning has been helping a lot so I don’t just grab the bad stuff to satisfy my hunger. Been drinking water and it’s not so bad lol. Love all the good pictures , they keep me motivated to eat better…. I feel really good about this program…seems to be working for me as long as I keep logging…. I usually get bored and lazy with logging my food and stop. This time it’s more interesting so far…. 2 more days til weigh in!

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1263 kcal

Yağ: 34,94g | Prot: 83,64g | Karb: 177,98g.   Kahvaltı: Bananas, Dannon Oikos Triple Zero - Strawberry. Öğle Yemeği: Betty Crocker Chicken Helper - Cheesy Chicken Enchilada, Ole Extreme Wellness High Fiber Low Carb Tortillas. Akşam Yemeği: HEB Grilled Chicken Breast, Minute Ready to Serve Jasmine Rice, Sweet Baby Ray's Original Barbecue Sauce. Aperatifler/Diğer: Armour LunchMakers Cracker Crunchers Chicken, Royal Pistachio Pudding & Pie Filling Mix, Kroger Snack Medleys. devamı için...