This is a reoccurrence now. I'm on my moon, so my numbers are off. I doubt I gained 2.5 pounds in one month. I must be bloated. There hasn't been a significant change. I did start the Atakis diet, but I just started it yesterday. That shouldn't account for this crazy increase.
Future self: ignore this spike! And be glad the plumbing is still working!
I'm hoping for children. :) But I have faith in creator, and will accept my fate, whatever it is. If I am doomed to win the lottery, so be it.
:D
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66,7 kg
Bugüne kadar kayıp: 36,3 kg.
Geriye kalan: 9,1 kg.
Diyet Takibi: Oldukça İyi.
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1130 kcal
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Yağ: 47,41g | Prot: 133,61g | Karb: 37,87g.
Kahvaltı: Starbucks Sugar Free Caramel Syrup, Starbucks Caffe Americano (Venti), Trader Joe's Fresh Salsa - Mild, Trader Joe's Organic Fat Free Cottage Cheese. Öğle Yemeği: Carl's Jr. Low Carb Charbroiled BBQ Chicken Sandwich, Cooked Spinach (Fat Not Added in Cooking), Mushrooms, Cooked Egg White, Denny's Sliced Tomatoes (3 Slices). Akşam Yemeği: Steak. devamı için...
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Haftada 0,8 kg alıyor
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