Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
lovergirl654
Günlük
31 Eki 14
lovergirl654 Günlüğü, 31 Eki 14
lovergirl654 Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-Lan3tuTJIqE/VFOdu6XhBvI/AAAAAAAAARw/sFFKKIStTAk/s1600/277.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-Lan3tuTJIqE/VFOdu6XhBvI/AAAAAAAAARw/sFFKKIStTAk/s320/277.jpg" /></a></div>
<br>I am finally out of the 280s and into new territory with the 270s!!! Annnnddd... I have LESS than 100lbs to go until I reach my weight loss goal. Did you hear me? LESS than 100 Pounds to go! WOW! A year ago if you said I would have been here I would have thought you were out of your mind. I am so proud of myself, but also more eager to see more. To see the scale go down even more. I can see the 260s and I am ready to be in them and continue this journey going down.
<br>One day at a time.
<br>I started this journey in June 2013 at 377lbs after being 412lbs after having my 2nd child in April 2013. Before getting pregnant in 2012 I was 406lbs. So, I had 232lbs to lose to my goal of 180lbs. That's a whole 'nother overweight person to lose. LOL. (Glad I can laugh at this now, but before....) I was able to get down to 377lbs after losing my baby weight and continued on from there. Now at 277lbs I have 97lbs to go until I reach that goal of 180. My next mini goal is to be 250lbs by my vacation to Florida for Christmas 2014. 27 more pounds to go for that!
<br>Let's keep pushing! I can do this! I AM doing this!
<br> -K
126,0 kg
Bugüne kadar kayıp:
58,2 kg
.
Geriye kalan:
44,4 kg
.
Diyet Takibi: Oldukça İyi.
Diyet Takvimini Görüntüle
, 31 Ekim 2014:
2045 kcal
Yağ: 98,00g | Prot: 67,00g | Karb: 236,00g.
Kahvaltı:
Save-A-Lot 2% Reduced Fat Milk with Vitamin A & D, Kellogg's Raisin Bran Crunch to Go (Container).
Öğle Yemeği:
Trader Joe's Steak & Ale Pies.
Akşam Yemeği:
7-Eleven Italian Footlong Sub.
Aperatifler/Diğer:
Dunkin' Donuts Glazed Donut, Sunshine Cheez-It Original Snack Crackers (1.5 oz).
devamı için...
Haftada 7,0 kg kaybediyor
19 Destekçi
Destek
Yorumlar
Yes you can. I'm down 74 pounds and have 68 to my final goal. I made mini goals along the way. That colored graph is serious positive feedback for me. Maybe you should consider mini goals. More opportunities to celebrate!
31 Eki 14 üye tarafından:
msbuggirl
Good drop!
31 Eki 14 üye tarafından:
br_e_co
Wow you are doing so good. Congratulations
31 Eki 14 üye tarafından:
unamoyer
Great weight loss! Your weight history is excellent!
31 Eki 14 üye tarafından:
Deb_N
Yes Lovergirl, you CAN DO THIS! Keep up the great effort!
31 Eki 14 üye tarafından:
millerm40
I have 99 pounds left myself, I have lost 30 so far. It is nice to know that others are on the same boat with you. You are so encouraging. I will keep an eye on you and encourage you if you struggle.
02 Kas 14 üye tarafından:
AngieBarnette
Thank you all. The support is always needed!!!
03 Kas 14 üye tarafından:
lovergirl654
Incredible job.
03 Kas 14 üye tarafından:
northernmusician
You should be proud of yourself, you're doing great! Keep it up and we'll both be seeing the end zone. 😀
03 Kas 14 üye tarafından:
LadyBea40
You are dong awesome
03 Kas 14 üye tarafından:
Rockiesfan
Wow!! You go girl! WTG and keep it up!
03 Kas 14 üye tarafından:
repsgoddess
Great job.....you can do it. I live in Florida and I love the weather. Right now it's good walking weather. I have a long way to go but I'm getting there slowly.
04 Kas 14 üye tarafından:
shaygavin
You all are my inspiration as well. I appreciate all of the support.
04 Kas 14 üye tarafından:
lovergirl654
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
lovergirl654 Kilo Geçmişi
Tam Geçmişi Görüntüle