Windy'sDietJourney Günlüğü, 22 Şub 22

Siap masuk kulkas utk sarapan besok!
Banana & Strawberries Overnight Oats.
See you again tomorrow people 😘😘

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1523 kcal

Yağ: 70,08g | Prot: 80,65g | Karb: 150,11g.   Kahvaltı: Avocado Smoothie. Öğle Yemeği: Finna Food Sambal Terasi Uleg, Sayur Lodeh, Cucumber, Sun Bell Tuna Dengan Saus Rica-Rica, Baked or Fried Coated Chicken Breast with Skin, Boiled Egg, FUKUMI Nasi Shirataki (Porang). Akşam Yemeği: Rumah Makan Sederhana Rendang, Fried Chicken No Coating, Finna Food Sambal Terasi Uleg, Sayur Lodeh, Nasi Putih. Aperatifler/Diğer: Indomaret Keripik Usus, Tropicana Slim Avocado Coffee, Richeese Bisvit Selimut Keju. devamı için...