I dropped a lot of weight in a matter of a few days, and I thought to myself, wow, this is great! I wondered what changed all of a sudden that my body just started to melt the pounds. Well, yesterday my scale just died. It gave me the error reading and even with replacing batteries would not cooperate. So, I bought a new one, and now it's giving me a depressing, but more realistic reading. Haha. Slow and steady wins the race. **crying inside** ;)
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1555 kcal
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Yağ: 39,84g | Prot: 137,24g | Karb: 158,36g.
Kahvaltı: Sweet Potato, Egg White, Strawberries. Öğle Yemeği: Bolthouse Farms Carrot Chips, Kroger Red Wine Vinegar, Coconut Secret Raw Coconut Aminos, Trader Joe's English Cucumber, Publix Green Bell Pepper, Fresh Selections White Sliced Mushrooms, Lantana Cauliflower Hummus, Great Value Romaine Lettuce, Shadybrook Farms Ground Turkey 93/7. Akşam Yemeği: Salsa, Sweet Onions , Kroger Beef Flank Steak, Sweet Potato , Jennie-O Ground Turkey 93/7, Great Value Olive Oil Cooking Spray, Bertolli Marinara Sauce, Cooked Spaghetti Squash, Tyson Foods Boneless Skinless Chicken Breasts. Aperatifler/Diğer: Navitas Naturals Organic Raw Maca Powder, Frozen Blueberries, Kirkland Signature Greek Yogurt, Pink Lady Apples, Frigo Light String Cheese. devamı için...
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