My goal of seeing the 350's for the first time since my diet last year is almost here. My hopes was that I would see it on friday, and that is surely a possibility. I have gone down every single day now to the point where I step on the scale prepared NOT to see a weigh loss and I do. I have been busy this week shopping for our DIY project which has kept me moving...so I am sure that is a plus! That...plus MCD ice cream cone...lol
My fat secret is: MCD ice cream cone...and shopping!
Happy Thursday!
|
163,6 kg
Bugüne kadar kayıp: 10,2 kg.
Geriye kalan: 81,9 kg.
Diyet Takibi: Oldukça İyi.
|
|
1851 kcal
|
Yağ: 77,70g | Prot: 46,90g | Karb: 240,72g.
Kahvaltı: Mini Pancakes, Butter Lite Syrup. Akşam Yemeği: Crumbled Feta Cheese Traditional, Pizza For One - Original Cheese, Light Sour Cream, Crispy Battered Fish Fillets. Aperatifler/Diğer: Tootsie Roll (Small), skittles original, Goldfish Baked Snack Crackers Parmesan, Cheese & Sticks Snacks with Sargento Cheese Dip. devamı için...
|
Haftada 1,9 kg kaybediyor
|