kyleintally Günlüğü, 01 Mar 22

so one year ago I decided to get more focused on my health. March 1 2021 I was 372 lbs. a 10 minute walk would of worn me out. today hit the scales at 299.5, yesterday was a 2 mile walk with another 2.8 miles of movement the rest of the day so feeling much better about myself these days...though I've been stuck in the 290's for a while Gurrr. thanks for the support you all

135,9 kg Bugüne kadar kayıp: 32,9 kg.    Geriye kalan: 45,1 kg.    Diyet Takibi: Oldukça İyi.