MaoetsiN Günlüğü, 02 Mar 22

End is near..glad because today I am feeling rather hungry and glad I stuck it out considering I am not at work where at least my mind gets distracted from food

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1158 kcal

Yağ: 63,87g | Prot: 82,84g | Karb: 59,75g.   Kahvaltı: Cinnamon , Freshpak Rooibos, Nescafe Classic. Öğle Yemeği: Health Connection Wholefoods Nutritional Yeast Flakes, Roasted Vegetables, Roasted Grilled or Baked Chicken, Health Connection Wholefoods Nutty Protein Superfood Mix, Lancewood Double Cream Strawberries & Cream Yoghurt, Lifestyle Food Chia Seeds, Woolworths Sliced Cooked Ham. Akşam Yemeği: Carrot Salad, White Rice, Broccoli , Butter Chicken. Aperatifler/Diğer: Buttanutt Almond Macadamia Nut Butter, Carrots . devamı için...

221 kcal

Egzersiz: Apple Health - 24 saat. devamı için...