CandiceGrover1987 Günlüğü, 04 Mar 22

I apologize if this is against any policy or posting rules! Never interacted with the journal section of this app! Need to keep myself motivated and celebrate my achievements so far 🙌🏻 

Love the results 

🔥🔥🔥 

You look incredible! 💃🔥 

Incredible results 👍👍👍 What have you been doing? 

that's commitment 👏 👌 🙌  

Wow you loom amazing... What weight did you start at and what are you at currently... What have you been doing  

Thank you everyone! I cut out a lot of alcohol- I mainly was a wine and champagne drinker- it’s now vodka and soda for me! I then cut down on my carb intake ( didn’t stop completely as I love my carbs) just ensured I had my carb intake in the morning! Then stuck to a 1300 calories per day- which was a huge amount easier than I had expected! It’s not easy! It takes constant motivation! I have struggled with my weight since having my children! 

How many kg hsve you lost? I guess you right its about dedication and consistency  

Fantastic, you are doing so well! 

you look amazing 🔥 keep up the amazing progress. 

Well done ❣️ 👋 the best wish for you 🥰  

When I first read this I thought it said week 1 and week 2!! I thought you did unreal for 1 week! 🤣 my bad. congrats, looking great.  

Well done! What do you recommend to achieve a similar goal to this (e.g. Things to cut out or exercises)?  

Truly Amazing!!!!!! 🤙🎂😱 

WELL DONE 

please share your plan or eat plan to lose weight.  

awesome !! 

Congratulations! Congratulations 🥳🥳👏👏👏 Well done! You are halfway there....can you believe it You made it so far....just keep going.  

I am now here you started...also need to lose 10 😭