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Can you tell I like veggies? Cut up veggies with a lot of hummus and avocado toast. A little light on the protein, but 15.6 grams fiber and I'll make sure to work in a higher protein meal tonight and maybe snack later on roasted edamame
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1558 kcal
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Yağ: 66,98g | Prot: 70,01g | Karb: 184,55g.
Kahvaltı: Simple seitan, Dried Fig, Pecan Nuts , Icelandic rye bread, Coffee. Öğle Yemeği: Hummus , Calavo Avocado, Sourdough bread, Carrots , Sweet Red Peppers , Broccoli . Akşam Yemeği: Honey , Sourdough bread, Hummus , Trader Joe's Raw Pumpkin Seeds, Cos or Romaine Lettuce , Tomatoes, Egg, StarKist Foods Chunk Light Tuna in Water (Pouch), Cold Mountain Light Yellow Miso, 365 Organic Tahini , Seapoint Farms Edamame Soybeans in Pods Snack Pack. Aperatifler/Diğer: Cuties Mandarin Orange, Walnuts, Blackberries . devamı için...
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1782 kcal
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Egzersiz:
Yürüme (Orta Hızda) - 5/kph - 1 saat ve 27 dakika, Dinlenme - 14 saat ve 33 dakika, Uyku - 8 saat. devamı için...
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1 - 20 / 31
 Yorumlar
Looks great! I just had hummus w English cucumber 🥒 and an apple smoked chicken sausage.
20 Mar 22 üye tarafından: StormsGirl
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Was out of cucumber today, but mostly running out of room on the plate 😉
20 Mar 22 üye tarafından: writingwyo
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I love the fresh stuff, too
20 Mar 22 üye tarafından: Katsolo
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Good going Writingwyo!!!👍👏👏
Will be shopping this next week not forgetting the cucumbers!
I found out what eggplants, zucchini, and cucumbers all have in common, they do not look like a peach.🙃 🍑 😁
20 Mar 22 üye tarafından: Shrewdness
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20 Mar 22 üye tarafından: Josarhea
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20 Mar 22 üye tarafından: kelc32
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I agree - yummy! Nice work!!
20 Mar 22 üye tarafından: Metoo2022
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All those fresh veggies! Very appetizing.
21 Mar 22 üye tarafından: Pegster8
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Don’t forget that there are carbs in the carrots and fats in the avocado!
21 Mar 22 üye tarafından: chapman2013
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I'm not sure I'm following your point, chapman. 🤔 I don't avoid carbs or fat, particularly.
21 Mar 22 üye tarafından: writingwyo
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21 Mar 22 üye tarafından: cstrutz
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Looks healthy. I love my keto bread. Have you tried some?
21 Mar 22 üye tarafından: gage4ever
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Avocado has healthy fat!!!!😊
21 Mar 22 üye tarafından: gage4ever
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YES!! I had hummus and celery a couple days ago. I also like the hummus on Wasa crisps! yummmm
21 Mar 22 üye tarafından: CrystalJo74
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gage -- thanks for the suggestion! I'm not keto, though, and am not planning to try it. Realize I'm swimming these days. 😉 I've become convinced of the value of a mostly plant-based diet with a lot of fiber and very few processed foods. My husband bakes all our bread. Yum! 😋
21 Mar 22 üye tarafından: writingwyo
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CrystalJo-- Wasa crisps! I haven't had those in ages! Might have to get a few. With so much homemade bread in the house, I don't often think of buying crackers
21 Mar 22 üye tarafından: writingwyo
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Wow, looks so delicious!!!
21 Mar 22 üye tarafından: kylier1
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gage -- whoops! I meant to say "swimming against the tide" not just "swimming ". What I wrote made NO sense. Need more coffee! ☕☕☕🤣
21 Mar 22 üye tarafından: writingwyo
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21 Mar 22 üye tarafından: REMCarter
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eh I had a lot of carbs today too, but they were healthy carbs, mostly fruits and veggies and I needed an energy boost...
21 Mar 22 üye tarafından: kaj584life
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