|
Today is April 26. Ten days until my birthday. I've gained about 15 pounds, about ten since the bar mitzvah. Time to start being strict. I'm going to start writing on here, painting more.
|
820 kcal
|
Yağ: 14,80g | Prot: 77,27g | Karb: 88,56g.
Kahvaltı: Unsalted Matzos, 2% Milkfat Small Curd Lowfat Cottage Cheese, hazelnut coffee, milk. Öğle Yemeği: bull's eye, chicken breast. devamı için...
|
|