Extended my 24hr fast to 37hrs because I really didn’t want to eat late last night. So proud for hanging on. Preparing meals for the family when you are not eating was not easy but I did it💃💃💃💃😎
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1373 kcal
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Yağ: 63,83g | Prot: 107,00g | Karb: 94,10g.
Kahvaltı: Sally-Ann Creed Gelatine Granules, Simply Delish Suki, Clover Full Cream Fresh Milk, Nescafe Classic, Eskort Rindless Streaky Bacon , Fried Egg with Fat, Cherry Tomatoes, Avocados . Öğle Yemeği: Cooked Spinach (from Fresh, Fat Added in Cooking), Yellow Sweet Corn , Woolworths Butternut Spaghetti , Chicken Korma. Akşam Yemeği: Woolworths Seedless Red Grapes, Albany Low GI White Bread, Light Tuna Fish (Drained Solids in Water, Canned) , Carb Clever Tangy Mayonnaise, Cherry Tomatoes, Avocados . devamı için...
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