StarAngel33 Günlüğü, 01 Nis 22

I survived my first day of Keto 🎉.. I stayed under 25g of total carbs and I didn’t have to starve.. I can’t wait to see results 🤗

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1152 kcal

Yağ: 84,24g | Prot: 76,87g | Karb: 22,56g.   Kahvaltı: Frigo Colby Jack Cheese Stick. Öğle Yemeği: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Hidden Valley Buttermilk Ranch Dressing, Oscar Mayer Real Bacon Bits, Lettuce Salad with Assorted Vegetables. Akşam Yemeği: Hidden Valley Buttermilk Ranch Dressing, Baked or Fried Coated Chicken Wing with Skin. Aperatifler/Diğer: Firehouse Jerky Beef Jerky. devamı için...