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Yesterday weight in was without street clothes, today was fully clothed, will check in again Thursday
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121,6 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 30,9 kg.
Diyet Takibi: Düşük.
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2008 kcal
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Yağ: 87,67g | Prot: 63,17g | Karb: 251,05g.
Kahvaltı: Dunkin' Donuts Coffee Coolatta with Cream, Sausage and Egg Croissant Sandwich, International Delight Vanilla Iced Coffee. Öğle Yemeği: Michigan Apples Gala Apples. Akşam Yemeği: Green Peppers, Italian Sausage, Apples . Aperatifler/Diğer: Chicken Broth, Bouillon or Consomme, Haribo Gummy Bears , Kroger 2% Reduced Fat Milk, Kroger Cocoa Crispy Rice Cereal , Potatoes (Flesh, with Salt, Boiled) . devamı için...
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Haftada 6,7 kg alıyor
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