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Some days we wake up alone then suddenly, we have a family. Wow! To all of you who commented, and clicked "support" I am flabbergasted. Thank you. I never, ever, thought my effort on my health journey would elicit such a powerful (to me) sense of community.
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1557 kcal
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Yağ: 47,51g | Prot: 102,42g | Karb: 210,74g.
Kahvaltı: Smucker's Strawberry Jam, Coffee with Cream, Premier Nutrition Premier Protein Cafe Latte, Sour Dough Bread, Two Good Strawberry Greek Yogurt, Apple Fritter. Öğle Yemeği: Pure Protein Chocolate Peanut Butter High Protein Bar. Akşam Yemeği: Great Value Sliced Strawberries, Flavorite Sliced Strawberries, Angel Food Cake, Bush's Best Homestyle Baked Beans, Fried or Battered Breaded Floured Shrimp. Aperatifler/Diğer: Potato Chips. devamı için...
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