|
Brown rice, garbanzos, kale, broccoli, and red pepper with vegan "cheese" sauce for lunch. Grapes and fermented carrots for snacks. A bit much food on top of a big breakfast, but I'll lighten up on dinner & avoid snacks
|
1734 kcal
|
Yağ: 49,95g | Prot: 59,54g | Karb: 274,28g.
Kahvaltı: Blackberries , Trader Joe's Raw Pumpkin Seeds, Quaker 100% Whole Grain Oatmeal, Silk Almond Yogurt Vanilla, Planet Oat Oatmilk, Bob's Red Mill Ground Flaxseed Meal, Trader Joe's Chia Seeds. Öğle Yemeği: Great Value Garbanzo Beans, Sweet Red Peppers , Kale , Broccoli , Veagonomicon cheez sauce, Trader Joe's Fully Cooked Long Grain Brown Rice. Akşam Yemeği: Ketchup , Fried Potatoes, 365 Organic Tahini , Seapoint Farms Edamame Soybeans in Pods Snack Pack, StarKist Foods Tuna Creations Tapatio. Aperatifler/Diğer: Girl Scout Cookies Adventurefuls, Hershey's Special Dark Chocolate Miniatures, Spaans Cocoa Meringue Cookies, Salt , Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . devamı için...
|
|
 Yorumlar
25 Nis 22 üye tarafından: Carrie J123
|
25 Nis 22 üye tarafından: buenitabishop
|
Buenas es que todo está en inglés 🥲👏
25 Nis 22 üye tarafından: berenice moreno
|
25 Nis 22 üye tarafından: jengetfit123
|
Is the vegan cheese made out of nutritional yeast?
25 Nis 22 üye tarafından: StormsGirl
|
It is, StormyGirl. Mostly the nutritional yeast, flour, and veggie broth. A tablespoon of olive oil, some garlic, thyme, pepper, turmeric, lemon juice, and mustard.
25 Nis 22 üye tarafından: writingwyo
|
26 Nis 22 üye tarafından: jennyputnam
|
I sure wish I could eat my vegetables faithfully like you do Writingwyo I will work on it .
27 Nis 22 üye tarafından: buenitabishop
|
You'll get there, buenitabishop! 😁 I actually admire YOUR ability to moderate portions so well. That's not my strong suit.
I wish I could say it's my iron will on eating veggies, but it's really a food preference. I just genuinely adore vegetables. The discipline comes in for making the time to fix them, but I'm finding that gets easier the more I do it. It's just part my morning routine now
27 Nis 22 üye tarafından: writingwyo
|
Wow!!! Writingwyo your amazing woman I will get there one day I'm counting on it have a wonderful day today.
27 Nis 22 üye tarafından: buenitabishop
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|