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Here I am, back again, over 200 lbs. Easter was bad, hubby got sick and bedridden on Easter Sunday, the stress is high, but I decided to get back on this wagon before it's to late. We will see what happens, I'm not even sure Low Carb is working for me anymore.
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92,3 kg
Bugüne kadar kayıp: 28,2 kg.
Geriye kalan: 12,9 kg.
Diyet Takibi: Düşük.
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1887 kcal
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Yağ: 141,83g | Prot: 95,58g | Karb: 30,69g.
Kahvaltı: Mammoth Green Olives, Egg, Lactantia Whipping Cream 35%, Maple Leaf Natural Bacon. Öğle Yemeği: Yellow Sweet Peppers, Renee's Gourmet Chunky Blue Cheese Dressing, Reddi-Bulk Raw Pepitas, Hard-Boiled Egg, Lilydale Sliced Turkey Breast, Cucumber (with Peel), President's Choice Organics Field Greens Salad Mix, Baby Spinach. Akşam Yemeği: Cooked Green Cabbage, Pork Chop (Lean and Fat Eaten). Aperatifler/Diğer: Black Diamond Cheese Stick, Pecan Nuts, Cabernet Sauvignon Wine. devamı için...
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Haftada 0,4 kg alıyor
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