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Pretty slow going, but not counting calories or doing any special physical activity. Spent the last week recovering from pulling a muscle in my lower back. Currently feeling good with little to no back or knee pain.
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133,1 kg
Bugüne kadar kayıp: 9,3 kg.
Geriye kalan: 8,3 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,6 kg kaybediyor
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