StormsGirl Günlüğü, 07 May 22

4 oz chicken breast, 1 tbs Hellman’s light w lemon juice and black pepper, 2 WASA wafers and topped w banana peppers, 1/4 c black berries and 28 g sharp cheddar cheese. Yum!!

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1569 kcal

Yağ: 83,75g | Prot: 131,20g | Karb: 86,24g.   Kahvaltı: Spectrum Organic Coconut Oil, Organic Prairie Organic 90% Lean Ground Beef, Ragu Old World Style Traditional Pasta Sauce, Daisy Low Fat 2% Small Curd Cottage Cheese, Frigo Shredded Parmesan Cheese. Öğle Yemeği: Great Value Fancy Italian Blend Cheese Shredded, Sabra Roasted Red Pepper Hummus, Smithfield Farms BBQ Pork Rinds, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (from Fresh). Akşam Yemeği: Driscoll's Blackberries, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Marketside Organic Cage Free Brown Eggs, Great Value Creamy Peanut Butter. Aperatifler/Diğer: Expo Fresh Strawberries , Great Value Heavy Whipping Cream Ultra Pasteurized, Driscoll's Blackberries, Hellmann's Light Mayonnaise, Wasa Multi Grain Whole Grain Crispbread, Great Value Banana Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Sharp Cheddar Cheese. devamı için...