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reflecting on my food for the day:
I need to only have one oatmeal in the morning. I am seriously stuffed after dinner. I should have stopped at one bowl. I drank water all day, except for my coffee at breakfast. Still not craving water and still dealing with pneumonia.
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1892 kcal
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Yağ: 130,16g | Prot: 75,80g | Karb: 105,71g.
Kahvaltı: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Truvia Sweetener (Packet), Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Instant Oatmeal - Maple & Brown Sugar. Öğle Yemeği: Prima Della Havarti Cheese, Prima Della Deli Sliced Oven Roasted Chicken Breast. Akşam Yemeği: Italian Sausage, Alfredo Sauce, Cooked Spaghetti Squash. Aperatifler/Diğer: Hormel Original Pepperoni Slices. devamı için...
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